OPENING HOURS

Monday-Friday

6am - 10pm

Saturday

8am - 9pm

Sunday

8am - 7pm

ADDRESS

Level 1

925 Canterbury Road

Lakemba NSW 2195

Tel: 0411 192 572

Underground parking at rear of building via Baden Powell Pl.

KCA/White Castle Building

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© 2018 by FOCUS BOXING CLUB Pty Ltd

Class Timetable

Monday

6am - Mixed BoxFit (45 -50mins)

5.30pm - Advanced Boxing (1.5hr)

7.30pm - Boxfit Fitness & Weight-loss

Tuesday

Open Gym/Private Lessons

5pm - Kids/Junior Boxing 8yo+ (45mins)

6pm - Boxing Skills & Fundamentals (1hr)

7.30pm - 10pm Open Gym

Wednesday

6am - Mixed Boxfit (45 -50mins)

9.00am - Womens Only Boxing Fitness, Fatloss & Tone

5.30pm - Advanced Boxing. Tech sparring & drills 

7.30pm - Boxfit Fitness & Weight-loss

Thursday

5pm - Kids/Junior Boxing 8yo+ (45-50mins)

5.30pm - Sprint training. Alternate weeks 1.5hr

6pm - Boxing Skills & Fundamentals (1hr)

7.30pm - 10pm Open Gym

Friday

6am - Mixed Boxfit (45 -50mins)

9.00am - Womens Only Boxing Fitness, Fatloss & Tone

6.30pm - Boxfit Fitness & Weight-loss

***Fight Nights***

Saturday 

6am -  Sand Dunes/Bay Run (Approx 1hr)

            (Alternate weekends)

8am - Mixed Boxfit 50mins

9.30am - 3pm Open Gym members only

3pm - Inter-club Open Sparring

(Please check FB page for updates)

***Fight Nights***

6.30pm - 9pm Open Gym

Sunday

8am - 7pm Open Gym

** Open Gym Policy - Open to full-time members only to do their own boxing & fitness training when no classes on. No sparring unless supervised by Registered Trainer.

Keep an eye on our Facebook Page for all updates

https://www.facebook.com/focusboxingclub